
FAQ About Indoor Plant Horticultural Therapy

How can horticultural therapy be incorporated into daily life?
Incorporating horticultural therapy into daily life can be as simple as dedicating a few minutes each day to plant care or engaging in small-scale gardening projects. Setting up a routine to water, prune, and observe indoor plants can bring structure and calmness to everyday life. Additionally, creating spaces around the home with plants or participating in community gardening programs can further enhance these benefits, integrating nature into daily routines and improving overall quality of life.