The Role of Lo-fi Music in Modern Relaxation Trends

FAQ About The Role of Lo-fi Music in Modern Relaxation Trends

Can listening to Lo-fi music improve mental health?

Listening to lo-fi music can potentially improve mental health by providing a calming and soothing auditory experience that helps reduce stress and anxiety. Its mellow and repetitive sounds can promote relaxation and focus, making it a valued tool for mental well-being practices such as meditation or mindfulness exercises.