FAQ About The Influence of Slow Music on Mental Well-being

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The Influence of Slow Music on Mental Well-being

one month ago | colin

Can slow music help with anxiety disorders?

Slow music can be beneficial for individuals with anxiety disorders as it promotes a calm state and aids in reducing feelings of anxiety. Listening to soothing music can lower physiological arousal and encourage a sense of tranquility, providing temporary relief from anxious thoughts and symptoms.

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